NMN & NAD+

How NAD+, the molecule your cells use to make energy and repair DNA, falls with age, and what NMN does to raise it.

The lab testing reported in this section was commissioned and paid for by the maker of one of the six products tested.

Explainer

How your cells repair DNA, and how to keep that up after 25

Your cells repair their DNA with a molecule called NAD+, and your supply starts to drop around 25. In human trials, taking NMN brought it back up.

4 min read

Report

Does your NMN contain what the label says?

In 2021, a test of 22 NMN supplements found 14 held almost none of the NMN on their labels. In September 2026, a lab measured 6 leading brands and found something very different.

The testing was commissioned and paid for by the maker of one of the six products tested.

5 min read

Buyer’s Guide

6 NMN brands, measured: labels held up, doses were far apart

All 6 delivered at least 90% of the NMN on their labels. What differs is the dose each brand chose: one serving held anywhere from 260.7 mg of NMN to 1,139.6 mg.

The testing was commissioned and paid for by the maker of one of the six products tested.

6 min read